That most of our lifetime disease risk is MODIFIABLE through diet and lifestyle. ? "You have the power to CHOOSE HEALTH" ?įrom "but it's pretty cool to consider that we aren't born preprogrammed for disease. We can heal so much in our minds and bodies through our choices. Wow! This really resonated with me, the power of food, the power of choice. Dollop Greek yoghurt, drizzle of honey and top with flaked almonds. To serve, place a few spoonfuls of the jam in the top corner of the crepe and fold into quarters. Add more honey to taste or extra chia seeds to thicken.ĥ. Mix jam ingredients in a small saucepan, simmer on low until warmed then mash to break up the berries. Remove from pan with FINGERS(!) I always find a spatula breaks the fragile crepe. Cook until the edges are crisp and lightly golden. You'll have to eyeball/test the correct amount of batter for your pan, quickly pour batter and swirl the pan to form a thin circle.ģ. Heat a large heavy frypan on medium high heat, spray with oil or a tiny smear of butter. Set aside in fridge for approximately 1 hour, less if you can't wait like me.Ģ. Place all Crepe ingredients into a blender and pulse for a few seconds until smooth. This recipe is such a KEEPER! Just a few simple ingredients but these are what I call "birthday" level Crepes, they're THAT good! ?
'Strawberries and Cream' Sourdough Crepes ??